1 May

I’m feeling much better today. It’s been a week since I woke up with the tension headache, and while I’m still not at my ultimate operating range I feel like I’m definitely getting closer.

Because all of this was caused by stress I’ve realized that I need to start taking better care of myself. I’ve scheduled a massage for later today to hopefully get some of the tension I’m carrying in my neck and shoulders rubbed out. I’m a little nervous because I’ve never gotten a massage before, but I’ll let you know how it goes.


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